listen gods an goddess if your throat chakra isn’t open to a clear mind you won’t feel or hear shit 💯 the mind must be empty an keep your mind on one thang on your body like your tongue or throat an control your breathing An you will the vibration go crazy it’s not easy but it’s simple to the people who know wasup the biggest fight is yourself if you can’t control yourself you can’t control any outcome ✊🏽😌