👁 would try that sometime today appreciate it goddess

Try a walk out in nature, maybe a trail through a park.

peace Reflection you can put self into a meditative state if you have a frequency bowl connect with that and sage self and maybe listen to some different frequencies than go and try to meditate 👁🌱🌞🧬⚛️

i would say just stay consistent cause a lot of times we dont see how the work we doing in the moment is paying off until later on . dont be too hard on yourself when it comes to progress cause if your intentions are in the right place then the progress will come . trust yourself and trust in your intuition and enjoy the process . im not sure if this helps too but you dont have to try to clear your mind , just sit with yourself and let your soul take you where it wants to take you