I have inattentive ADHD. I'm autistic need help grounding myself
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You don’t have adhd that’s a made up disorder so they could drug nd separate us from the white kids. Segregation 2.0. Now my wife’s son has autism not easy to deal with. I recommend meditation everyday for at least 30 min. I also recommend you clean your diet up nd take anything away that has harmful chemicals in it. The metals in your brain is what gives you autism so if you cleanse your neurological functions you can actually get rid of your autism. I also recommend Epsom salt nd hydrogen bath as it will pull all sorts of toxins out of your body nd you’ll see it in the bath water. Keep researching your herbs God your fruits nd herbs will be your best friends. Hope this helped