Hey I am back to continue where I left off. These glands situated in the middle of the 🧠 the headquarters (north pole) and directly connected to the genitals (South Pole) the uterus by women and the prostrate glands by men. By contracting and releasing, circulating and moving forward and backwards you return the energy back to the 🧠 to activate it. This energy is needed to 🤔 and create. The pituitary gland sends out the instructions to the other glands which hormones are to be excreted. The Pineal gland produces melatonin and seratonin. Melatonin (Melody) to get you in a mellow state so you are able to 😴 and during 💤 your body gets healed of any (dis)ease when everything is functioning harmoniously you are in your inner world 🌎. Towards daylight it produces seratonin so you can get things done during the daytime. The Hypocampus recorder, records everything you do, think, speak, feel etc like your government is responsible for your memory and storage. Through programming from a baby all your experiences are stored away ex. Fear, anxiety, anger, trauma also joy, peace, happiness all your emotions and when negative thoughts and emotions are not identified, cleared and balanced they turn up later in life and cause problems for the individual. When you are born into this 🌎 you come through the womb but you are fully conscious of who you are and your purpose but this is lost through programming from your mother the 1st person you had contact with already in the womb when the soul came into the womb in the 2nd trimester. If you mom is going through trauma during pregnancy it also affects the embryo. We as a collective (the spirit is collective) went through a lot of trauma. Although everything was very traumatic there’s a reason for this. The reason is playing itself out now with the events that are taking place on the planet, cosmos. It’s the energies being balanced out linked to the number 5 which looks like a rocking chair. Everything is connected that why the phrase “man know thyself” it has to do with evolution which was designed from the initial creation beginning with 1 breath. We will get into that later. You also have 2 glands situated in your neck the thyroid and parathyroid they also produce the hormones (chemicals) the thyroid is responsible for metabolism it burns up the fats when functioning properly you will never put on weight,

the parathyroid is responsible for growth. You can see with your head and neck alone you can program the rest of the body just like your PC apply the same things you do on your PC to your body and you know where everything originated. Let,s talk about those chemicals if you’re doing the right things living a balanced life, taking care of your body being in tuned with self moving like a wave 🌊 your hormones will be more or less balanced. They will produce the chemicals needed when you,re 😃 😞 😜 etc whatever your emotions are if you’re conscious of them and go with the flow and change your moods and be in a normal state of mind you will have very little issues in your life because you will know that,s not you but only an experience to grow I,e if you’re connected to your intuition if not you know the results because some of you are experiencing them right now because everything that was swept under the rug is showing up and now is the time to get out the vacuum cleaner and 🧼 up. Throw away all the old stuff that’s not serving you anymore even relationships. Preparing yourself for the new you. We’re not going back or moving around in circles anymore. You are being called out to make a change, change your ways, get your energies balanced by putting in the work. Hunting, hustling and chasing time is over especially for the brothers you have to show up and take responsibilities for your action. You do this the same way you pay attention to your devices by charging up your energy daily by exercising, breathing, more 🚶‍♀️ Instead of driving, paying attention to your diet etc. How are you going to go to war if you’re not ready. You don’t need a gun. Your👌 body if it’s still perfect has everything you need. You are a born weapon of mass destruction but you forgot it due to distraction and no discipline. Those of you who are martial artists can assist the others with breathing techniques. The exercises that I gave you are very effective and easy and fun. It’s always good to be in a 😃 peaceful state of mind this’ll make your opponents 😤 they get no food and you get their energy. It’s all about energy being able to draw in energy store it and use it when needed. Energy attracts energy if you don’t have energy and your battery is running low you can’t attract anything. It also applies to 💰 which is nothing more than energy. I am going to leave you now. You do the work and you will surely get results. By the way your military,navy, Air Force, police are all within you. If you had them trained you wouldn,t have a worry in this world 👋🏾