So I have been meditating for a lil minute now not too long and I have come to a realization that I'm not a big fan of it and I want to be. Any advice? Also Free Rashad Jamal, peace to the Gods and Godess of Planet Kai.
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Do it when you’re laying down ready to sleep
Just do what you feel comfortable with. Most people think meditating is just sitting and being quiet but just like everything else the law of duality applies here to. There’s active and passive meditation. As long as you’re focused on something you are meditating. For example I receive most of my downloads after deep sleep without even dreaming. The key is being in tuned with Self. Hope this helps 💥💜