The feeling of "peace/clarity/warmth" that you feel from your soul, when you allow yourself that small-yet-profound moment of stability/calm once the sun rises and your eyes awake, is unlike any other.
It sets the tone for the rest of your "day"
Give your soul and spirit that moment of acknowledgment, and give thanks to Ki for holding you close, and call on the spirits of the elements and ask for their help.
Watch how you feel in the inside after that's emmulated and your meditation is done.
That feeling, whatever that feeling is,
DONT. |U| NEVER. || FORGET IT.
This is key
It really makes you feel like a god...or goddess